The race, in three figures
The race, in words
晓璋 麦 finished 470th of 928 men in the Open division at Shenzhen 2025, in 1:37:45.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 36% on the stations. The sled pull cost the most time: 2:52 slower than the median. Paced to finish: the second half went 8:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:35v median −0:22
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Block 02 8:29Running 2 4:48v median −0:36
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Block 03 17:35Running 3 8:45v median +2:50
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Block 04 12:26Running 4 5:34v median −0:16
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Block 05 11:43Running 5 6:06v median −0:07
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Block 06 7:53Running 6 5:41v median −0:15
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Block 07 10:51Running 7 5:24v median −0:35
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Block 08 13:18Running 8 5:17v median −0:41
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.