The race, in three figures
The race, in words
1:39:01 at Shenzhen 2025 put 坤 谢 503rd of 928 men in the Open division.
The stations carried this race: faster than 61% of the field across all eight, against 31% on the runs. The sandbag lunges were where this race was made, 1:28 ahead of the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:23v median +1:26
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Block 02 12:26Running 2 8:25v median +3:01
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Block 03 12:19Running 3 5:51v median −0:04
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Block 04 9:20Running 4 5:07v median −0:43
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Block 05 11:06Running 5 5:54v median −0:19
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Block 06 7:21Running 6 5:19v median −0:37
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Block 07 9:26Running 7 5:14v median −0:45
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Block 08 19:37Running 8 10:52v median +4:54
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.