The race, in three figures
The race, in words
定邦 水 finished 526th of 928 men in the Open division at Shenzhen 2025, in 1:39:56.
The sled push was where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:23 behind the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:39v median −0:18
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Block 02 8:42Running 2 5:38v median +0:14
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Block 03 12:44Running 3 6:44v median +0:49
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Block 04 12:49Running 4 6:07v median +0:17
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Block 05 11:28Running 5 6:16v median +0:03
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Block 06 8:52Running 6 6:35v median +0:39
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Block 07 13:19Running 7 6:16v median +0:17
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Block 08 14:36Running 8 6:53v median +0:55
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.