The race, in three figures
The race, in words
1:42:41 at Shenzhen 2025 put 梓豪 苏 571st of 928 men in the Open division.
The stations carried this race: faster than 65% of the field across all eight, against 23% on the runs. The sled push was where this race was made, 1:17 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:41v median +0:44
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Block 02 10:40Running 2 8:13v median +2:49
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Block 03 13:04Running 3 7:34v median +1:39
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Block 04 12:11Running 4 5:45v median −0:05
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Block 05 11:33Running 5 6:13v median +0:00
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Block 06 7:42Running 6 5:49v median −0:07
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Block 07 11:08Running 7 6:02v median +0:03
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Block 08 18:39Running 8 11:08v median +5:10
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.