The race, in three figures
The race, in words
1:43:56 at Shenzhen 2025 put Siu Hoong Cheang 595th of 928 men in the Open division.
The sandbag lunges cost the most time: 2:16 slower than the median. The race faded late: the second half went 3:53 worse against the middle of the field than the first.
The field ran 6:03 faster at Shenzhen 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:39v median +0:42
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Block 02 10:01Running 2 6:09v median +0:45
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Block 03 11:58Running 3 6:17v median +0:22
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Block 04 12:46Running 4 6:31v median +0:41
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Block 05 12:41Running 5 6:49v median +0:36
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Block 06 9:09Running 6 6:41v median +0:45
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Block 07 14:41Running 7 6:45v median +0:46
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Block 08 16:45Running 8 7:14v median +1:16
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.