The race, in three figures
The race, in words
1:45:14 at Shenzhen 2025 put 德亮 曾 622nd of 928 men in the Open division.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. If there was time left out there, it was on the wall balls, 0:52 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:16v median +0:19
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Block 02 10:11Running 2 5:49v median +0:25
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Block 03 13:06Running 3 6:59v median +1:04
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Block 04 11:37Running 4 6:41v median +0:51
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Block 05 12:34Running 5 7:18v median +1:05
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Block 06 9:29Running 6 6:49v median +0:53
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Block 07 12:40Running 7 6:48v median +0:49
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Block 08 16:25Running 8 7:32v median +1:34
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.