The race, in three figures
The race, in words
1:45:49 at Shenzhen 2025 put 楠 易 630th of 928 men in the Open division.
Legs and stations told different stories: 47% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the sled push, 2:34 behind the median. Paced to finish: the second half went 4:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:26v median −0:31
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Block 02 14:32Running 2 8:14v median +2:50
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Block 03 13:52Running 3 5:29v median −0:26
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Block 04 12:43Running 4 5:31v median −0:19
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Block 05 11:02Running 5 5:51v median −0:22
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Block 06 8:44Running 6 5:54v median −0:02
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Block 07 12:24Running 7 5:23v median −0:36
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Block 08 16:37Running 8 7:30v median +1:32
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.