The race, in three figures
The race, in words
昱伟 罗 finished 643rd of 928 men in the Open division at Shenzhen 2025, in 1:47:08.
Nowhere gained more than the sandbag lunges: 0:48 on the median. On the burpee broad jumps the field had the edge, by 1:44. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:07v median +0:10
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Block 02 13:13Running 2 8:26v median +3:02
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Block 03 12:55Running 3 5:55v median +0:00
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Block 04 13:08Running 4 5:51v median +0:01
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Block 05 10:52Running 5 5:51v median −0:22
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Block 06 8:52Running 6 5:44v median −0:12
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Block 07 10:42Running 7 5:50v median −0:09
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Block 08 19:37Running 8 10:43v median +4:45
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.