The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, 帆 陈 & 少玲 苏 & 嘉玲 苏 & 小叶子 龚 crossed the line in 1:22:37: 25th of 96 women's teams, faster than 74% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 6th of 96. The wall balls cost the most time: 1:41 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 3:50v median −0:21
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Block 02 8:18Running 2 5:16v median −0:13
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Block 03 10:40Running 3 5:32v median +0:05
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Block 04 9:12Running 4 5:37v median +0:07
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Block 05 10:09Running 5 4:59v median −0:50
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Block 06 7:37Running 6 5:50v median +0:12
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Block 07 9:01Running 7 5:28v median −0:08
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Block 08 12:34Running 8 5:00v median −0:12
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women's teams who finished.