The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, 颖文 陈 & 镭 梁 & 画 涂 & 清文 黄 crossed the line in 1:24:00: 29th of 96 women's teams, faster than 70% of the field.
The wall balls were where this race was made, 2:04 ahead of the median. The sandbag lunges cost the most time: 0:32 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:08v median −0:03
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Block 02 9:13Running 2 6:26v median +0:57
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Block 03 10:29Running 3 5:19v median −0:08
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Block 04 10:11Running 4 5:13v median −0:17
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Block 05 10:39Running 5 5:09v median −0:40
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Block 06 7:24Running 6 5:12v median −0:26
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Block 07 11:01Running 7 5:48v median +0:12
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Block 08 9:01Running 8 5:12v median +0:00
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women's teams who finished.