The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, 超 邓 & 昊 李 & 泓利 刘 & 晓川 葛 crossed the line in 1:28:04: 48th of 96 women's teams, faster than 50% of the field.
Nowhere gained more than the burpee broad jumps: 1:38 on the median. If there was time left out there, it was on the wall balls, 1:04 behind the median. A harder second half: 8:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 4:13v median +0:02
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Block 02 7:18Running 2 4:59v median −0:30
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Block 03 10:26Running 3 5:01v median −0:26
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Block 04 9:13Running 4 5:32v median +0:02
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Block 05 12:13Running 5 6:06v median +0:17
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Block 06 8:20Running 6 6:06v median +0:28
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Block 07 11:44Running 7 6:22v median +0:46
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Block 08 12:24Running 8 5:27v median +0:15
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 95
A pace, not a person: at every mat, the middle of the 95 women's teams who finished.