The race, in three figures
The race, in words
1:53:51 at Shenzhen 2025 put 伟健 何 728th of 928 men in the Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the burpee broad jumps, 5:57 behind the median. A harder second half: 4:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:43v median −0:14
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Block 02 8:47Running 2 5:15v median −0:09
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Block 03 13:27Running 3 6:59v median +1:04
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Block 04 18:04Running 4 6:34v median +0:44
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Block 05 11:18Running 5 6:39v median +0:26
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Block 06 8:29Running 6 6:30v median +0:34
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Block 07 16:26Running 7 6:21v median +0:22
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Block 08 19:21Running 8 7:25v median +1:27
Roxzone, per block
Approach · Exit 9:49
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.