Chun ting Lai & 家洛劉 — Shenzhen

The race, in three figures

Field beaten

51%

Runs

66%

Stations

Biggest gain

80m Burpee Broad Jump

−0:34

v median

104/405

Rank

Biggest loss

100m Sandbag Lunges

+0:31

v median

282/405

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:57

347/405
v median +0:46

1000m SkiErg 4:02

72/405
v median −0:17
Block 02 8:13

Running 2 6:16

304/405
v median +0:38

50m Sled Push 1:57

150/405
v median −0:07
Block 03 9:14

Running 3 5:53

193/405
v median −0:03

50m Sled Pull 3:21

98/405
v median −0:29
Block 04 8:23

Running 4 5:44

165/405
v median −0:12

80m Burpee Broad Jump 2:39

104/405
v median −0:34
Block 05 11:02

Running 5 6:10

200/405
v median −0:01

1000m Row 4:52

243/405
v median +0:05
Block 06 7:30

Running 6 5:48

163/405
v median −0:12

200m Farmers Carry 1:42

243/405
v median +0:04
Block 07 10:26

Running 7 6:08

203/405
v median +0:02

100m Sandbag Lunges 4:18

282/405
v median +0:31
Block 08 9:07

Running 8 5:07

143/405
v median −0:22

Wall Balls 4:00

117/405
v median −0:21

Where the race went

Run total: 45:59
Stations: 26:51
Roxzone: 6:13
Best run lap: 5:07

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

1:03

0:12 0:51

B2 · 50m Sled Push

0:44

0:03 0:41

B3 · 50m Sled Pull

0:48

0:10 0:38

B4 · 80m Burpee Broad Jump

0:38

0:14 0:24

B5 · 1000m Row

0:51

0:21 0:30

B6 · 200m Farmers Carry

0:45

0:37 0:08

B7 · 100m Sandbag Lunges

1:25

1:03 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 402

A pace, not a person: at every mat, the middle of the 402 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:09 ahead

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against