The race, in three figures
The race, in words
2:18:42 at Shenzhen 2025 put 鴻基 劉 867th of 928 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 6:56 behind the median. A harder second half: 4:05 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:57, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:41v median +1:44
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Block 02 13:50Running 2 7:42v median +2:18
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Block 03 15:50Running 3 9:00v median +3:05
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Block 04 18:52Running 4 9:21v median +3:31
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Block 05 15:22Running 5 9:28v median +3:15
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Block 06 11:32Running 6 9:06v median +3:10
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Block 07 22:10Running 7 9:34v median +3:35
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Block 08 19:27Running 8 9:42v median +3:44
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.