The race, in three figures
The race, in words
2:21:39 at Shenzhen 2025 put 国栋 陈 880th of 928 men in the Open division.
A station race more than a running one: 23% of the field beaten on the stations, against 2% on the runs. On the sandbag lunges the field had the edge, by 2:48. A harder second half: 20:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:36v median +0:39
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Block 02 12:14Running 2 7:30v median +2:06
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Block 03 17:35Running 3 9:30v median +3:35
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Block 04 14:02Running 4 8:28v median +2:38
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Block 05 20:18Running 5 14:34v median +8:21
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Block 06 12:45Running 6 9:29v median +3:33
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Block 07 18:50Running 7 10:22v median +4:23
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Block 08 27:23Running 8 18:36v median +12:38
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.