The race, in three figures
The race, in words
3:03:20 at Shenzhen 2025 put Nicholas Benedict 924th of 928 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 18:35 behind the median. The race faded late: the second half went 23:41 worse against the middle of the field than the first. 12:34 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 4:57v median +1:00
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Block 02 15:33Running 2 7:03v median +1:39
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Block 03 20:27Running 3 8:17v median +2:22
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Block 04 23:12Running 4 8:56v median +3:06
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Block 05 16:56Running 5 11:00v median +4:47
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Block 06 15:34Running 6 10:20v median +4:24
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Block 07 38:30Running 7 14:15v median +8:16
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Block 08 29:08Running 8 9:49v median +3:51
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.