The race, in three figures
The race, in words
鹏 陆 & 佳芸 晏 & 正 陶 & 敏 李 finished in the top 10% of the field at Shenzhen 2025, in 55:06 for 2nd of 212 mixed teams in the Relay division.
The wall balls were where this race was made, 2:47 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 3:42, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:53v median −0:52
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Block 02 5:50Running 2 4:04v median −1:04
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Block 03 7:28Running 3 4:04v median −1:12
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Block 04 5:25Running 4 3:27v median −1:36
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Block 05 7:41Running 5 3:37v median −1:54
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Block 06 4:46Running 6 3:21v median −2:09
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Block 07 7:00Running 7 4:18v median −1:11
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Block 08 6:28Running 8 3:36v median −1:25
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.