The race, in three figures
The race, in words
龙辉 郭 & 嘉成 陈 & 爽 柴 & 嘉慧 林 finished in the top 10% of the field at Shenzhen 2025, in 1:06:48 for 16th of 212 mixed teams in the Relay division.
The wall balls were the standout, 2:18 quicker than the median and 8th of 212. Paced to finish: the second half went 3:39 better against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:04Running 1 2:57v median −0:48
-
Block 02 6:49Running 2 4:04v median −1:04
-
Block 03 8:29Running 3 4:40v median −0:36
-
Block 04 9:36Running 4 6:20v median +1:17
-
Block 05 8:05Running 5 4:08v median −1:23
-
Block 06 6:16Running 6 4:37v median −0:53
-
Block 07 7:47Running 7 4:58v median −0:31
-
Block 08 7:53Running 8 4:32v median −0:29
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.