The race, in three figures
The race, in words
克岩 王 & 文婷 赖 & 铠铭 朱 & 佩嘉 余 finished in the top 10% of the field at Shenzhen 2025, in 1:09:32 for 19th of 212 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 4:45, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:07v median −0:38
-
Block 02 7:21Running 2 4:54v median −0:14
-
Block 03 9:05Running 3 5:08v median −0:08
-
Block 04 7:57Running 4 4:13v median −0:50
-
Block 05 8:57Running 5 4:32v median −0:59
-
Block 06 6:33Running 6 4:53v median −0:37
-
Block 07 8:19Running 7 5:04v median −0:25
-
Block 08 8:52Running 8 4:03v median −0:58
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.