The race, in three figures
The race, in words
巍娣 陈 & 民源 莫 & 海权 麦 & 伟凌 林 finished 31st of 212 mixed teams in the Relay division at Shenzhen 2025, in 1:14:00, faster than 85% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 2:37 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:05v median +0:20
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Block 02 7:56Running 2 5:39v median +0:31
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Block 03 11:23Running 3 6:56v median +1:40
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Block 04 6:42Running 4 4:39v median −0:24
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Block 05 9:28Running 5 4:56v median −0:35
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Block 06 7:57Running 6 5:53v median +0:23
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Block 07 8:03Running 7 5:05v median −0:24
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Block 08 8:57Running 8 4:17v median −0:44
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.