The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, 润辉 严 & 倩恩 伦 & 洁婷 卢 & 健乐 邓 crossed the line in 1:16:09: 38th of 212 mixed teams, faster than 82% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 67% on the stations. Nowhere gained more than the burpee broad jumps: 1:06 on the median. The sled pull cost the most time: 1:30 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:11v median −0:34
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Block 02 6:54Running 2 4:44v median −0:24
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Block 03 11:07Running 3 4:29v median −0:47
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Block 04 8:01Running 4 4:27v median −0:36
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Block 05 9:54Running 5 4:59v median −0:32
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Block 06 6:57Running 6 5:10v median −0:20
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Block 07 8:53Running 7 4:53v median −0:36
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Block 08 10:43Running 8 4:20v median −0:41
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.