The race, in three figures
The race, in words
嘉滢 辜 finished in the top 10% of the field at Shenzhen 2025, in 1:15:29 for 17th of 461 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:40 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 5:11, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:43v median −0:39
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Block 02 7:52Running 2 5:09v median −0:55
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Block 03 9:33Running 3 5:23v median −0:58
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Block 04 9:00Running 4 5:10v median −1:06
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Block 05 10:20Running 5 5:19v median −1:15
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Block 06 6:59Running 6 5:15v median −1:14
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Block 07 8:12Running 7 5:07v median −1:23
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Block 08 9:56Running 8 4:38v median −1:35
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.