The race, in three figures
The race, in words
A top 10% finish for 茂艳 陶 at Shenzhen 2025: 1:16:05, 20th of 461 women in the Open division.
The wall balls were the standout, 3:38 quicker than the median and 7th of 461. Paced to finish: the second half went 3:29 better against the middle of the field than the first. Time in the roxzone, 5:26, was faster than 87% of the field.
The fastest of 3 finishes in the Open division for 茂艳 陶.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:35v median −0:47
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Block 02 7:05Running 2 4:41v median −1:23
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Block 03 11:16Running 3 4:51v median −1:30
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Block 04 9:01Running 4 4:50v median −1:26
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Block 05 10:11Running 5 5:06v median −1:28
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Block 06 7:16Running 6 5:07v median −1:22
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Block 07 8:49Running 7 5:05v median −1:25
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Block 08 8:30Running 8 4:36v median −1:37
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.