The race, in three figures
The race, in words
A top 10% finish for 丽惠 余 at Shenzhen 2025: 1:16:19, 22nd of 461 women in the Open division.
The wall balls were the standout, 3:06 quicker than the median and 19th of 461. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 5:13, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 3:50v median −0:32
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Block 02 7:21Running 2 4:51v median −1:13
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Block 03 9:51Running 3 4:50v median −1:31
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Block 04 8:48Running 4 4:52v median −1:24
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Block 05 10:48Running 5 5:10v median −1:24
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Block 06 7:06Running 6 5:08v median −1:21
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Block 07 8:54Running 7 5:10v median −1:20
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Block 08 9:05Running 8 4:39v median −1:34
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.