The race, in three figures
The race, in words
1:22:31 at Shenzhen 2025 put 榕 王 68th of 461 women in the Open division, ahead of 85% of the field.
The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 5:15, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:00v median −0:22
-
Block 02 8:27Running 2 5:23v median −0:41
-
Block 03 10:00Running 3 5:42v median −0:39
-
Block 04 10:56Running 4 5:51v median −0:25
-
Block 05 11:10Running 5 6:04v median −0:30
-
Block 06 7:39Running 6 5:36v median −0:53
-
Block 07 9:27Running 7 5:39v median −0:51
-
Block 08 10:28Running 8 5:30v median −0:43
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.