The race, in three figures
The race, in words
1:18:46 at Shenzhen 2025 put 永祥 麦 & 云 丰 & 洁瑜 黄 & 玉龙 梁 58th of 212 mixed teams in the Relay division, ahead of 73% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 54% on the runs. The burpee broad jumps were the standout, 1:18 quicker than the median and 36th of 212. The sled pull cost the most time: 0:47 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 3:45v median +0:00
-
Block 02 7:16Running 2 5:07v median −0:01
-
Block 03 11:44Running 3 5:49v median +0:33
-
Block 04 7:55Running 4 4:33v median −0:30
-
Block 05 9:40Running 5 4:55v median −0:36
-
Block 06 6:37Running 6 5:01v median −0:29
-
Block 07 8:32Running 7 4:45v median −0:44
-
Block 08 13:06Running 8 7:27v median +2:26
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.