The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, 威 杨 & 慧欣 陈 & 绮靖 肖 & 思龙 伍 crossed the line in 1:20:01: 66th of 212 mixed teams, faster than 69% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 52% on the stations. The sandbag lunges were where this race was made, 0:53 ahead of the median. On the wall balls the field had the edge, by 2:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:57v median +0:12
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Block 02 7:22Running 2 4:39v median −0:29
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Block 03 9:52Running 3 4:43v median −0:33
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Block 04 10:38Running 4 5:23v median +0:20
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Block 05 9:50Running 5 5:06v median −0:25
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Block 06 7:19Running 6 4:57v median −0:33
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Block 07 8:45Running 7 4:52v median −0:37
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Block 08 12:37Running 8 4:48v median −0:13
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.