The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, 丽花 龚 & 令辞 李 & 瑫 黄 & 东昊 林 crossed the line in 1:22:49: 83rd of 212 mixed teams, faster than 61% of the field.
The sled pull was the standout, 1:08 quicker than the median and 35th of 212. The burpee broad jumps cost the most time: 2:16 slower than the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:33v median −0:12
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Block 02 8:37Running 2 5:05v median −0:03
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Block 03 9:23Running 3 5:23v median +0:07
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Block 04 12:13Running 4 5:17v median +0:14
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Block 05 10:44Running 5 5:45v median +0:14
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Block 06 6:51Running 6 4:59v median −0:31
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Block 07 10:19Running 7 5:31v median +0:02
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Block 08 10:27Running 8 5:06v median +0:05
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.