The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, 海波 林 & 金玉馨 程 & 舒婷 邓 & 彦霖 吴 crossed the line in 1:23:05: 85th of 212 mixed teams, faster than 60% of the field.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. If there was time left out there, it was on the sled pull, 1:30 behind the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:23v median +0:38
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Block 02 7:37Running 2 4:44v median −0:24
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Block 03 12:16Running 3 5:38v median +0:22
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Block 04 8:29Running 4 4:44v median −0:19
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Block 05 11:01Running 5 5:49v median +0:18
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Block 06 6:17Running 6 4:39v median −0:51
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Block 07 8:46Running 7 4:33v median −0:56
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Block 08 12:28Running 8 6:14v median +1:13
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.