The race, in three figures
The race, in words
子浩 王 & 建成 刘 & 林 李 & 西兰 刘 finished 100th of 212 mixed teams in the Relay division at Shenzhen 2025, in 1:24:42, faster than 53% of the field.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. The sandbag lunges cost the most time: 1:31 slower than the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:08v median +0:23
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Block 02 10:18Running 2 5:46v median +0:38
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Block 03 8:47Running 3 4:33v median −0:43
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Block 04 7:54Running 4 4:41v median −0:22
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Block 05 11:21Running 5 5:42v median +0:11
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Block 06 8:26Running 6 6:21v median +0:51
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Block 07 11:37Running 7 5:20v median −0:09
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Block 08 9:44Running 8 4:32v median −0:29
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.