Skip to content
Shenzhen / HYROX DOUBLES / Season 8 (2025/26)

家豪 罗 & 呈玮 龙 — Shenzhen

M 30-34 n = 405
Finish · net time
1:34:12
+13:04 v median 1:21:08
Men
327/405
30-34
113/132
Field beaten
19%

The race, in three figures

Field beaten
29%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:20
v median
316/405
Rank
Biggest loss
50m Sled Pull
+1:42
v median
386/405
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:29
    v median +2:18
    1000m SkiErg 4:56
    v median +0:37
  2. Block 02 7:42
    Running 2 5:18
    v median −0:20
    50m Sled Push 2:24
    v median +0:20
  3. Block 03 11:53
    Running 3 6:21
    v median +0:25
    50m Sled Pull 5:32
    v median +1:42
  4. Block 04 10:17
    Running 4 6:32
    v median +0:36
    80m Burpee Broad Jump 3:45
    v median +0:32
  5. Block 05 12:04
    Running 5 6:48
    v median +0:37
    1000m Row 5:16
    v median +0:29
  6. Block 06 8:04
    Running 6 6:01
    v median +0:01
    200m Farmers Carry 2:03
    v median +0:25
  7. Block 07 12:12
    Running 7 7:19
    v median +1:13
    100m Sandbag Lunges 4:53
    v median +1:06
  8. Block 08 10:48
    Running 8 6:00
    v median +0:31
    Wall Balls 4:48
    v median +0:27

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:13
0:14 0:59
B2 · 50m Sled Push
1:06
0:02 1:04
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:19
0:35 0:44
B5 · 1000m Row
1:08
0:31 0:37
B6 · 200m Farmers Carry
1:30
1:16 0:14
B7 · 100m Sandbag Lunges
2:26
1:31 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 402

A pace, not a person: at every mat, the middle of the 402 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1223
Measured against
Men · n = 405