The race, in three figures
The race, in words
In the Open division at Shenzhen 2025, Man Chi Siu crossed the line in 1:35:33: 165th of 461 women, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. The wall balls cost the most time: 1:39 slower than the median. The race faded late: the second half went 3:01 worse against the middle of the field than the first.
The field ran 2:22 faster at Shenzhen 2025 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:11v median −0:11
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Block 02 8:41Running 2 5:25v median −0:39
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Block 03 11:45Running 3 5:52v median −0:29
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Block 04 11:55Running 4 5:56v median −0:20
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Block 05 12:28Running 5 6:49v median +0:15
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Block 06 8:51Running 6 6:21v median −0:08
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Block 07 10:36Running 7 6:13v median −0:17
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Block 08 15:21Running 8 6:10v median −0:03
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.