The race, in three figures
The race, in words
千芷 黄 & 美儿 张 & 景添 梁 & 曜彤 李 finished 108th of 212 mixed teams in the Relay division at Shenzhen 2025, in 1:25:57.
Nowhere gained more than the sandbag lunges: 0:40 on the median. If there was time left out there, it was on the wall balls, 1:45 behind the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 5:53v median +2:08
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Block 02 7:27Running 2 4:58v median −0:10
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Block 03 11:13Running 3 5:49v median +0:33
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Block 04 9:19Running 4 5:04v median +0:01
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Block 05 9:52Running 5 5:11v median −0:20
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Block 06 7:25Running 6 5:13v median −0:17
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Block 07 9:43Running 7 5:37v median +0:08
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Block 08 13:03Running 8 5:39v median +0:38
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.