The race, in three figures
The race, in words
1:29:36 at Shenzhen 2025 put 熙塍 梁 & 艺霖 张 & 泓浩 谭 & 静雯 阮 134th of 212 mixed teams in the Relay division.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 19% on the stations. The sandbag lunges cost the most time: 4:01 slower than the median. A harder second half: 8:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:05v median −0:40
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Block 02 8:11Running 2 4:57v median −0:11
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Block 03 10:48Running 3 4:48v median −0:28
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Block 04 9:19Running 4 4:09v median −0:54
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Block 05 12:34Running 5 5:38v median +0:07
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Block 06 6:14Running 6 4:46v median −0:44
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Block 07 15:24Running 7 6:37v median +1:08
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Block 08 12:55Running 8 5:55v median +0:54
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.