The race, in three figures
The race, in words
1:39:13 at Shenzhen 2025 put 渭翎 黃 203rd of 461 women in the Open division, ahead of 56% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 36% on the stations. The sled pull cost the most time: 1:42 slower than the median. Stronger after halfway: 5:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:10v median −0:12
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Block 02 12:07Running 2 8:42v median +2:38
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Block 03 13:49Running 3 5:40v median −0:41
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Block 04 12:06Running 4 5:26v median −0:50
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Block 05 11:25Running 5 5:31v median −1:03
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Block 06 8:27Running 6 5:16v median −1:13
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Block 07 10:40Running 7 5:17v median −1:13
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Block 08 14:07Running 8 5:00v median −1:13
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.