The race, in three figures
The race, in words
In the Open division at Shenzhen 2025, 梦瑶 王 crossed the line in 1:39:30: 205th of 461 women, faster than 56% of the field.
Nowhere gained more than the sled pull: 1:51 on the median. The burpee broad jumps cost the most time: 3:28 slower than the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:35v median +0:13
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Block 02 8:09Running 2 5:43v median −0:21
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Block 03 10:58Running 3 6:22v median +0:01
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Block 04 16:49Running 4 6:51v median +0:35
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Block 05 12:49Running 5 7:16v median +0:42
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Block 06 8:47Running 6 6:47v median +0:18
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Block 07 11:10Running 7 6:06v median −0:24
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Block 08 13:20Running 8 6:31v median +0:18
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.