The race, in three figures
The race, in words
In the Open division at Shenzhen 2025, 采颖 杨 crossed the line in 1:40:33: 216th of 461 women, faster than 53% of the field.
Nowhere gained more than the sled pull: 1:08 on the median. If there was time left out there, it was on the burpee broad jumps, 1:35 behind the median. Stronger after halfway: 3:59 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 5:20v median +0:58
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Block 02 9:24Running 2 6:25v median +0:21
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Block 03 12:02Running 3 6:43v median +0:22
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Block 04 14:27Running 4 6:22v median +0:06
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Block 05 12:31Running 5 6:50v median +0:16
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Block 06 8:42Running 6 6:33v median +0:04
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Block 07 11:16Running 7 5:58v median −0:32
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Block 08 13:50Running 8 5:47v median −0:26
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.