The race, in three figures
The race, in words
陆瑾 盘 finished 244th of 461 women in the Open division at Shenzhen 2025, in 1:43:41.
The stations carried this race: faster than 59% of the field across all eight, against 38% on the runs. The sled push was where this race was made, 0:53 ahead of the median. The wall balls cost the most time: 0:40 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 4:51v median +0:29
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Block 02 9:00Running 2 6:36v median +0:32
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Block 03 12:58Running 3 6:49v median +0:28
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Block 04 13:49Running 4 7:27v median +1:11
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Block 05 12:15Running 5 6:47v median +0:13
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Block 06 9:02Running 6 7:00v median +0:31
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Block 07 12:25Running 7 6:49v median +0:19
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Block 08 14:47Running 8 6:35v median +0:22
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.