The race, in three figures
The race, in words
維智 林 & 鴻基 劉 finished 376th of 405 men's teams in the Doubles Open division at Shenzhen 2025, in 1:47:17.
If there was time left out there, it was on the sandbag lunges, 2:13 behind the median. The race faded late: the second half went 2:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:20v median +2:09
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Block 02 10:33Running 2 8:05v median +2:27
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Block 03 12:09Running 3 7:50v median +1:54
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Block 04 12:30Running 4 7:53v median +1:57
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Block 05 13:16Running 5 7:56v median +1:45
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Block 06 10:08Running 6 7:53v median +1:53
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Block 07 14:05Running 7 8:05v median +1:59
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Block 08 14:53Running 8 8:47v median +3:18
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.