The race, in three figures
The race, in words
1:45:12 at Shenzhen 2025 put 郁芸 周 261st of 461 women in the Open division.
The sandbag lunges cost the most time: 1:03 slower than the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. 10:16 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:07v median −0:15
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Block 02 9:21Running 2 5:53v median −0:11
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Block 03 14:12Running 3 6:51v median +0:30
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Block 04 11:46Running 4 6:17v median +0:01
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Block 05 13:01Running 5 7:23v median +0:49
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Block 06 9:39Running 6 6:53v median +0:24
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Block 07 13:41Running 7 7:20v median +0:50
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Block 08 13:54Running 8 6:51v median +0:38
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.