The race, in three figures
The race, in words
1:47:11 at Shenzhen 2025 put Safa Mk 279th of 461 women in the Open division.
Nowhere gained more than the sled pull: 1:01 on the median. On the burpee broad jumps the field had the edge, by 3:47. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:35v median +0:13
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Block 02 9:02Running 2 6:12v median +0:08
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Block 03 11:51Running 3 6:25v median +0:04
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Block 04 16:38Running 4 6:21v median +0:05
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Block 05 12:44Running 5 6:59v median +0:25
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Block 06 8:28Running 6 6:31v median +0:02
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Block 07 13:15Running 7 7:26v median +0:56
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Block 08 16:48Running 8 7:07v median +0:54
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.