The race, in three figures
The race, in words
2:24:01 at Shenzhen 2025 put Ka Seng Tam & 加亮 赵 403rd of 405 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 5:48 behind the median. A harder second half: 30:49 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:51, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:31v median +1:20
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Block 02 12:10Running 2 9:41v median +4:03
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Block 03 12:55Running 3 7:25v median +1:29
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Block 04 14:45Running 4 8:58v median +3:02
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Block 05 24:38Running 5 19:02v median +12:51
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Block 06 15:38Running 6 13:16v median +7:16
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Block 07 24:28Running 7 14:53v median +8:47
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Block 08 19:07Running 8 10:34v median +5:05
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.