The race, in three figures
The race, in words
永鹏 欧 & 思婷 沈 & 丽娜 单 & 建明 欧 finished 153rd of 212 mixed teams in the Relay division at Shenzhen 2025, in 1:33:44.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. The sandbag lunges cost the most time: 6:45 slower than the median. A harder second half: 12:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:26v median −0:19
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Block 02 7:40Running 2 4:42v median −0:26
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Block 03 12:32Running 3 5:00v median −0:16
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Block 04 8:28Running 4 5:25v median +0:22
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Block 05 11:56Running 5 5:31v median +0:00
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Block 06 7:23Running 6 5:23v median −0:07
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Block 07 17:47Running 7 6:16v median +0:47
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Block 08 13:18Running 8 8:07v median +3:06
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.