The race, in three figures
The race, in words
丰进 宁 & 媛媛 张 & 扬 王 & 钰莹 李 finished 154th of 212 mixed teams in the Relay division at Shenzhen 2025, in 1:34:10.
A station race more than a running one: 50% of the field beaten on the stations, against 6% on the runs. On the sandbag lunges the field had the edge, by 1:41. A harder second half: 17:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:28v median −0:17
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Block 02 7:43Running 2 4:59v median −0:09
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Block 03 9:07Running 3 4:59v median −0:17
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Block 04 10:25Running 4 4:33v median −0:30
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Block 05 11:31Running 5 6:00v median +0:29
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Block 06 15:45Running 6 13:12v median +7:42
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Block 07 12:50Running 7 6:23v median +0:54
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Block 08 13:12Running 8 7:53v median +2:52
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.