The race, in three figures
The race, in words
昊 刘 & 昊伦 申 & 晋彤 刘 & 春旭 于 finished 155th of 212 mixed teams in the Relay division at Shenzhen 2025, in 1:34:18.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 13% on the stations. The burpee broad jumps cost the most time: 5:07 slower than the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:27v median −0:18
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Block 02 8:06Running 2 4:48v median −0:20
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Block 03 11:11Running 3 5:22v median +0:06
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Block 04 14:00Running 4 4:13v median −0:50
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Block 05 11:48Running 5 5:58v median +0:27
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Block 06 7:27Running 6 5:30v median +0:00
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Block 07 12:42Running 7 6:36v median +1:07
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Block 08 13:33Running 8 5:03v median +0:02
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.