The race, in three figures
The race, in words
1:34:53 at Shenzhen 2025 put 禹俊 陈 & 俊康 夏 & 景妮 叶 & Sarah Xiao 158th of 212 mixed teams in the Relay division.
Nowhere gained more than the sled push: 0:49 on the median. If there was time left out there, it was on the burpee broad jumps, 3:12 behind the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 4:10v median +0:25
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Block 02 7:10Running 2 4:52v median −0:16
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Block 03 10:37Running 3 5:49v median +0:33
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Block 04 14:08Running 4 6:16v median +1:13
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Block 05 11:55Running 5 6:01v median +0:30
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Block 06 9:57Running 6 6:48v median +1:18
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Block 07 10:38Running 7 5:36v median +0:07
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Block 08 12:32Running 8 5:45v median +0:44
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.