Skip to content
Sign in Sign up
Shenzhen / HYROX TEAM RELAY / Season 8 (2025/26)

Po Kam Lau & Chun Tak Kong & HOI HANG AU YEUNG & Ka Mei Wong — Shenzhen

Mixed U40 n = 212
Finish · net time
1:35:57
+10:02 v median 1:25:55
Mixed
163/212
U40
146
Field beaten
23%

The race, in three figures

Field beaten
52%
Runs
9%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
89/212
Rank
Biggest loss
Wall Balls
+3:41
v median
186/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 3:39
    v median −0:06
    1000m SkiErg 5:35
    v median +0:18
  2. Block 02 8:30
    Running 2 5:02
    v median −0:06
    50m Sled Push 3:28
    v median +0:21
  3. Block 03 9:41
    Running 3 4:51
    v median −0:25
    50m Sled Pull 4:50
    v median −0:18
  4. Block 04 13:18
    Running 4 5:12
    v median +0:09
    80m Burpee Broad Jump 8:06
    v median +3:26
  5. Block 05 11:58
    Running 5 6:15
    v median +0:44
    1000m Row 5:43
    v median +0:31
  6. Block 06 8:33
    Running 6 5:56
    v median +0:26
    200m Farmers Carry 2:37
    v median +0:33
  7. Block 07 13:30
    Running 7 5:21
    v median −0:08
    100m Sandbag Lunges 8:09
    v median +3:23
  8. Block 08 14:44
    Running 8 5:24
    v median +0:23
    Wall Balls 9:20
    v median +3:41

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:14
0:12 1:02
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:49
0:24 0:25
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:10
0:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 211

A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 10:04 behind
Source Official
Event
Shenzhen
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1223
Measured against
Mixed · n = 212