The race, in three figures
The race, in words
涛 林 & 欣 文 & 丹 吴 & 毅明 韦 finished 168th of 212 mixed teams in the Relay division at Shenzhen 2025, in 1:36:38.
The sled push was where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the sandbag lunges, 2:05 behind the median. Stronger after halfway: 2:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 4:10v median +0:25
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Block 02 8:34Running 2 6:07v median +0:59
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Block 03 15:16Running 3 8:33v median +3:17
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Block 04 10:37Running 4 4:39v median −0:24
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Block 05 11:08Running 5 5:19v median −0:12
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Block 06 7:47Running 6 5:46v median +0:16
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Block 07 13:19Running 7 6:28v median +0:59
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Block 08 12:30Running 8 4:57v median −0:04
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.