The race, in three figures
The race, in words
1:41:24 at Shenzhen 2025 put 婉霞 陈 & 炜楷 莫 & 倚君 郭 & 健初 蔡 187th of 212 mixed teams in the Relay division.
The sandbag lunges were the standout, 0:32 quicker than the median and 69th of 212. If there was time left out there, it was on the sled pull, 2:58 behind the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:56v median +0:11
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Block 02 11:32Running 2 6:34v median +1:26
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Block 03 14:31Running 3 6:25v median +1:09
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Block 04 11:39Running 4 6:12v median +1:09
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Block 05 12:18Running 5 6:34v median +1:03
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Block 06 10:01Running 6 7:31v median +2:01
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Block 07 10:15Running 7 6:01v median +0:32
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Block 08 14:27Running 8 6:41v median +1:40
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.