The race, in three figures
The race, in words
1:51:43 at Shenzhen 2025 put 绮珊 王 314th of 461 women in the Open division.
The sled push was where this race was made, 1:00 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 6:10 behind the median. Paced to finish: the second half went 4:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:20Running 1 6:38v median +2:16
-
Block 02 8:38Running 2 6:21v median +0:17
-
Block 03 12:11Running 3 6:41v median +0:20
-
Block 04 19:25Running 4 6:45v median +0:29
-
Block 05 12:51Running 5 7:14v median +0:40
-
Block 06 8:28Running 6 6:35v median +0:06
-
Block 07 12:53Running 7 6:34v median +0:04
-
Block 08 16:11Running 8 8:40v median +2:27
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.